At Dantzaka, in addition to our regular courses, we have a large offer of intensive courses to have the opportunity to try different disciplines or advance in individual practice with different professionals.

In our intensive we work on different disciplines such as: aerial acrobatics, acroyoga, family zirko, children’s zirko and youth circus, clown, contemporary dance, yoga, air yoga, pilates…

Air Yoga

ESTI ALMARAZ

We will start connected to the ground, exploring the sensations of having part of our body well rooted and part suspended in the air and from there we will gradually raise the height of the swing towards inversion and total suspension.
We will go more little by little to lay a good foundation from which to flourish and progress safely.

We will become aware of what moves from the skin inwards, to silence external noise and create space for the true internal sound to emerge.

Limited places, reserve yours

NOVEMBER 27 – 28 | 11:30-13:00

PRICE 30€/50€

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Aerial Acrobatics

Virginia

Aerobatics is a circus discipline that combines dance and acrobatics in height.

The elements used are the fabrics, the trapeze or the hoop.

This discipline helps to develop strength, physical resistance and elasticity, as well as coordination, and knowledge of our own body.

This course is an introduction to this discipline and its different elements, learning how to climb and position oneself in them and get to develop basic figures in these devices, as well as all the preliminary warm-ups.

DECEMBER 11 eta 12 – 11:00 – 13:30

PRICE

TWO DAYS 50€

ONE DAY 30€

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ACROYOGA WORKSHOP

Acrolunatics

This weekend we will do a multilevel Acroyoga workshop, aimed at all kinds of people who want to learn.

We will explore affinity in partner work and gain confidence in all roles.

Come fly with us!

DECEMBER 19th  – 11:00 – 14:00

PRICE 30€

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Air Yoga

We will start connected to the ground, exploring the sensations of having part of our body well rooted and part suspended in the air and from there we will gradually raise the height of the swing towards inversion and total suspension.
We will go more little by little to lay a good foundation from which to flourish and progress safely.

We will become aware of what moves from the skin inwards, to silence external noise and create space for the true internal sound to emerge.

Limited places, reserve yours

DECEMBER 18 | 11:30-13:00

PRICE 30€

CONTACTAR PARA APUNTARME

CHRISTMAS CIRCUS CAMP

Our Christmas Circus Camp, intends to put participants in contact with the basic techniques of the circus, but it is not only that they acquire these techniques, but that the experience received helps them to understand in a playful way the passion of circus practice.
Therefore, our intention goes beyond the group receiving technical knowledge during a specific time slot, but we pretend that the circus atmosphere is present throughout the day.
The camp will combine circus activities (juggling, acrobatics, trapeze, aerial fabrics, balances …) with the enjoyment of our wonderful circus space
We want to develop creative activities through the circus and, fostering creativity through play and creating emotions and dialogues with movement. At the same time, we intend to promote healthy attitudes through body expression and research; This implies that the participants understand the degree of difficulty and lean on each other, while gaining self-confidence and understanding that each one limits himself to where he wants. That is, a camp where the group of children will learn and enjoy sharing experiences.
Apart from the fact that ZIRKO is the Protagonist arts, every day some other performing arts will accompany it such as theater, clown, dance or music.
On the other hand, it is better that children from 4 years old register
And if they had to come with the younger siblings, we could look for someone who was taking care of those less than 4 years old, being able to be around the space but they have to have a person just for them so that the workshops do not interrupt.
Every day there will be a break to eat, but food is not included, each one must bring food from their own home.
Like clothes and any special case of care, notify us.
Protocolo Covid.

December 27 – 31

PRECIO 100€/120€

CONTACTAR PARA APUNTARME

CHRISTMAS IN DANTZAKA

This Christmas will be special. Every day we will have different activities. Take a look at the poster or follow us on social networks for more detailed information on each of them.

December 26th – January 4th

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CIRCUS SUMMERCAMP

ZIRKO UDAKO KOLONIA, intends to put participants in contact with the basic techniques of the circus, but it is not only that they acquire these techniques, but that the experience received helps them to understand in a playful way the passion of circus practice.
Therefore, our intention goes beyond the group receiving technical knowledge during a specific time slot, but we pretend that the circus atmosphere is present throughout the day.
The camp will combine circus activities (juggling, acrobatics, trapeze, aerial fabrics, balances …) with the enjoyment of our wonderful circus space
We want to develop creative activities through the circus and, fostering creativity through play and creating emotions and dialogues with movement. At the same time, we intend to promote healthy attitudes through body expression and research; This implies that the participants understand the degree of difficulty and lean on each other, while gaining self-confidence and understanding that each one limits himself to where he wants. That is, a camp where the group of children will learn and enjoy sharing experiences.
Apart from the fact that ZIRKO is the Protagonist arts, every day some other performing arts will accompany it such as theater, clown, dance or music.
On the other hand, it is better that children from 4 years old register
And if they had to come with the younger siblings, we could look for someone who was taking care of those less than 4 years old, being able to be around the space but they have to have a person just for them so that the workshops do not interrupt.
Every day there will be a break to eat, but food is not included, each one must bring food from their own home.
Like clothes and any special case of care, notify us.
Protocolo Covid.

Junio  21 al 25 JUNE

28 june 2nd JULY

PRECIO 100€/120€

CONTACTAR PARA APUNTARME

CERTIFICATION OF AERIAL YOGA IN BILBAO- Level 1

AIR YOGA VALVANERA BERENGUER

You will learn more than 200 Yoga, Dance and Aerial Pilates postures organized in sequences and vinyasas to facilitate the creation and design of your own aerial classes.

Our Air Yoga methodology “Air Yoga” works on the philosophy of fluidity, printing a very deep integral effect in the work with the body.

PRICE: 350 Euros (possibility of payment in two installments).

INCLUDES
– Access to the VIRTUAL PLATFORM with videos to review and reinforce the techniques learned (more than 150 videos).

– TWO MANUALS in pdf – One theoretical and one practical) + VISUAL INDEX BY ASANAS.

– CERTIFICATE WITH INTERNATIONAL VALIDITY from the International School of the International School of Yoga & Dance & Aerial Pilates.

– Creation of a WHATSAPP GROUP with all members of the certification to be continuously communicated and exchange relevant information and job opportunities.

– 30 GIGAS OF MUSICAL SELECTION TO FLOW IN AIR YOGA CLASSES

Saturday 09:00 to 18-00

Sunday 09.00 to 15.00

PRICE 350 €

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