What does it consist of?

Aerial acrobatics is a circus discipline that combines dance with acrobatic movements performed in the air. The elements used include aerial silks, the trapeze, and the hoop. This discipline helps develop strength, endurance, and flexibility, as well as coordination and awareness of one’s own body.

We are back in April with a special day for the youngest: Danza Vertical Gazte eta familia. On Sunday, April 19th, we will meet at the Fango sports center in Bilbao to fly together. Are you up for it?

Reservations: 669 563 786

✨ AERIAL yoga✨
📅 April 12
🕔 11:00 AM – 1:00 PM

ADAPTED TO DIFFERENT LEVELS

In this workshop, we will explore and develop dance and movement skills through partner exercises on the wall. It is designed for all levels and focuses on both technique and choreography. We will emphasize mutual collaboration on the wall, as well as creativity within the partner-based learning process. Participants will have the opportunity to connect with one another, strengthen their technical skills, and experiment with movement using the long pendulum.

Movement, height, and shared creation.

In Bilbao, we will delve deeper into vertical dance through partner work, both on the wall and at a fixed point.
We will explore choreography, jumps, dynamism, and listening, with a strong focus on relationship and trust.

Fango Sports Center · Bilbao
February 14 and 15

Full module: €180
Single class: €80

Bookings: +34 687 83 15 41

Ane Miren

A través de un trabajo de calentamiento, estiraremos la musculatura y las fascias, dando espacio a las articulaciones para ampliar la movilidad. De manera progresiva, iremos flexibilizando el cuerpo para explorar distintas posturas, siempre respetando los procesos individuales.
La práctica estará guiada y acompañada por la respiración y el movimiento consciente, fomentando la escucha corporal y el disfrute.

This training aims to accompany those interested in vertical dance and to deepen in this discipline, to know all its possibilities and to experience vertical dance in an integral way. It is an annual training that will also be accompanied by advice and accompaniment outside the teaching hours.

It is a great opportunity to deepen in this discipline

Are you still thinking about it? Run, places are flying! 🤸‍♀️🧗‍♀️

In April, we’re launching a series of workshops for professionals in circus arts, dance, and the performing arts.

A packed month of training, research, and practice with international experts.

Space is limited. Don’t miss this opportunity. Join us!

Multilevel
April 11 and 12 | 17:00–20:00

Andrea Ríos is a professional artist trained at the National School Circo Para Todos (Colombia). She specializes in rope, silks, aerial hoop, and hair suspension. She currently lives in Madrid, where she combines creation and teaching of aerial techniques. In 2020, she was selected to participate in the Madrid Ibero-American Circus Festival (FIRCO) with her hair suspension act and has performed in various circus festivals across Spain.

The workshop is aimed both at those who want to begin in hair suspension and those who already practice and wish to improve their technique.

You can choose between two course options depending on your level:

Introductory: tools to begin safely, hair preparation work, specific body understanding, warm-up, strengthening, and floor movement exploration.

Practitioners: for people with previous experience in hair suspension; focused on research of individual and duo movement.

Aimed at people with previous experience in physical disciplines.
Requirement: hair below shoulder length.

Introductory workshop: 200 € (attendance on both days is mandatory).
Practitioners: 150 € full course / 80 € one day.

More info: www.andrearioscompany.com

April 18 and 19 | 11:00–13:00

Vane Lunática, a Canary Islands artist with more than 20 years of experience in aerial acrobatics and pole, has worked in Europe and the Middle East and has been awarded in international competitions such as Pole Theatre UK and Felix Cane Championships. She currently teaches internationally and works as a judge in artistic competitions.

The intensive is divided into two modules:

FLUID HOOP
The hoop as dance. Transitions, dynamics, and movement to move beyond isolated tricks. Rolls, fluid combinations, and creative exits to gain freedom in the hoop.

FLEXY HOOP
Specific flexibility work applied to the hoop, focusing on splits, active technique, and clean, powerful entrances and exits.

Full weekend: 80 €
Single class: 45 €
Limited spots available.

April 18
Bilbao – Polideportivo Fango
10:00–14:00 / 15:00–19:00

Specialized technical training aimed at aerial dance and circus artists, as well as technical professionals who wish to expand their competencies in safety and rigging installation.

The course comprehensively addresses the fundamentals of working at height applied to the scenic and circus context. It covers current regulations and legislation, PPE selection, use and inspection, fall factors, anchoring systems, and rigging structure assembly.

Access requirements: Minimum age 18. Participants must have adequate psychological and physical capacity, including strength, agility, and coordination, to safely perform this type of work.

PRICE: 100 / 115 € (early bird until March 15)

Limited spots available.

April 19
Bilbao – Polideportivo Fango
10:00–14:00

As part of the professional intensive cycle, Milki Lee shares his research system “Psycho & Body,” an acro-dance proposal integrating physical training, stage work, and movement laboratory.

This work combines acrobatics, breaking, floor techniques, contemporary dance, and martial arts to develop a powerful, conscious, and versatile physicality.

The workshop is structured in two parallel lines:

Body – Body control, central line, economy of movement, agility, mobility, strength, and endurance.

Psycho – Focus, vibration, inside–outside work, and the construction of physical and performative states applied to movement.

Aimed at dancers and performers from various disciplines, as well as anyone interested in deepening physical research.

PRICE: 50 €

Limited spots available.