At Dantzaka, in addition to our regular courses, we have a large offer of intensive courses to have the opportunity to try different disciplines or advance in individual practice with different professionals.
In our intensive we work on different disciplines such as: aerial acrobatics, acroyoga, family zirko, children’s zirko and youth circus, clown, contemporary dance, yoga, air yoga, pilates…
AERIAL ACROBATICS INTENSIVE
GORKA
Aerial acrobatics is a circus discipline that combines dance and acrobatics at height.
The elements used are the canvases, the trapeze or the hoop.
This discipline helps to develop strength, endurance and elasticity, as well as coordination and knowledge of one’s own body.
It will be an introductory course to this speciality and its different elements, learning how to climb and position oneself on them and how to develop basic figures on these apparatuses, as well as all the preliminary warm-up.
AIR YOGA INTENSIVE
JUDITH
Aerial yoga, or Airyoga, is a combination of aerial yoga and acroyoga.
Looking for flowing images and sequences between two bodies. It is very beneficial for health, both physical and mental. In this particular workshop, we will work on the mobility of shoulders and hips.
ACROYOGA STANDING
Nestor
If you want to start with acroyoga or advance in your practice, in our classes we will work on coordination, integration and many other qualities for a safe practice. We will work progressively from the basics to more advanced transitions, always taking into account the ability of each student or group of students. For those who have been practising for some time we will give guidelines to make each posture or transition an appropriate challenge.
HANDSTAND INTENSIVE
NESTOR
Turn your world upside down!
This intensive is designed to help you build strength, balance, and confidence while exploring the art of hand balancing.
We’ll focus on alignment, body awareness, and safe progressions, moving from foundational exercises to more advanced shapes and transitions.
Through guided practice and individual attention, you’ll learn how to develop control, stability, and endurance, always adapting to your personal level.
Whether you’re just starting out or looking to refine your technique, this intensive will give you the tools to take your handstand practice to the next level.
More information and bookings:
📩laglozirkodantza@gmail.com
📲 +34 687 83 15 41
ANNUAL VERTICAL DANCE TRAINING
From October to July 2025/26
This training aims to accompany those interested in vertical dance and to deepen in this discipline, to know all its possibilities and to experience vertical dance in an integral way. It is an annual training that will also be accompanied by advice and accompaniment outside the teaching hours.
It is a great opportunity to deepen in this discipline
Are you still thinking about it? Run, places are flying! 🤸♀️🧗♀️